I’ve made some progress in my weight loss journey to lose the quarantine weight, but I have been in the place before. I have been in the place where I start making progress, and I feel good, but I am not making it fast enough, so I give up. Or I feel like I am making progress so I can fall back into some old habits – what’s the worse that can happen – then I start picking the weight right back up. So, this week I am going to write an open letter to myself to keep me motivated on this journey. I hope you will be able to read it to be motivated as well.
Write something about yourself. No need to be fancy, just an overview.